Real-Life Testimonials: How Grounding Sheets Have Transformed People’s Lives
Grounding or earthing has emerged as a great alternative healing technique for treating insomnia, inflammation, anxiety, and likewise. In recent years, many have embraced grounding to improve their health and overall well-being. There are multiple ways you can do that.
You can walk barefoot on the grass, lie on the ground for some time, wade in a lake, or go for a swim. Not much of an outdoor person? Then you can use grounding equipment, like the Nasafes’ grounding sheets. But how effective are they? Let’s hear it from the people who have bought our products, used and benefited from them.
Amazon Customer Review by Dizzier61
This is a very generous half-sheet. It washed up nicely and seems to be working, grounding, for my husband. He has used it for three nights in a row and said he has slept better all three nights. No issues whatsoever.
Amazon Customer Review by lmyaing
My son is studying to be a physical therapist and did a research paper on grounding. The NIH has put out a lot of research — peer-reviewed journal articles that are fascinating, and we decided to give ground a try. I purchased this half sheet for my 92-year-old father-in-law, who has had chronic inflammation in one leg (ankle/calf) for the past 15-20 years. After sleeping on this sheet for a few weeks, his inflammation was completely resolved. The rest of us do not have chronic issues, so it is difficult to state definitively how it has helped us, though we have all noticed that we are sleeping better. I encourage you to review the NIH’s literature; it is compelling.
How Grounding Helps the Body Heal?
Grounding operates on the principle that direct contact with the Earth’s surface allows electrons to flow into your body. This creates a unique and harmonizing connection, which potentially influences various physiological processes, reduces stress, and promotes healing of the body. Here are some of the health benefits that one can enjoy with daily use of grounding sheets.
Inflammation is a natural response to injury or infection. However, chronic inflammation can lead to various health issues. Grounding is believed to help reduce inflammation by allowing electrons from the Earth to enter the body and neutralize free radicals. This process helps regulate the body’s inflammatory response.
Studies show that grounding can reduce stress and promote relaxation. When you connect with the Earth’s energy, it can balance the autonomic nervous system, shifting it from the “fight or flight” sympathetic state to the “rest and digest” parasympathetic state. This shift reduces stress hormone levels, promoting a sense of calm.
Grounding is also known to aid better sleep. It regulates the nervous system and reduces stress, helping individuals fall asleep faster and enjoy deeper, more restorative sleep.
Some people report experiencing relief from chronic pain conditions after using grounding sheets. This is due to the anti-inflammatory effects, stress reduction, and the body’s improved ability to heal itself when it is in a state of balance.
Enhance Immune Response
A balanced nervous system and reduced inflammation support a stronger immune system. When the body is less stressed and inflamed, it can better fend off infections and recover more efficiently.
Grounding can enhance blood flow and circulation. When you connect with the Earth, it is believed to improve the electrical conductivity of your blood, promoting better circulation and oxygen delivery to cells.
Like many of our customers, if you want to experience the health benefits of earthing or grounding then get our king-size or half size grounding sheets. Enhanced with the conductivity of silver, our sheets are manufactured from the finest materials and available in both sizes.