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How to clean Grounding Sheet? Washing Recommendation

To ensure optimal performance and longevity of your grounding sheet made of cotton with silver fiber threads, follow these washing recommendations:

1. Frequency: Wash your Earthing sheet at least twice a month, as more washing is better for maintaining conductivity.

2.Washing Method: Use a washing machine to launder your sheet, ensuring a thorough clean.

Wash grounding sheet in washing machine

Wash grounding sheet in washing machine

3.Water Temperature: Wash with warm water to effectively remove body sweat and natural skin oils from the silver fibers, keeping them conductive.

4.Drying: Line dry your sheet whenever possible. If using a dryer, opt for a low heat setting to avoid damaging the silver fibers.

5. Detergent: Use a mild liquid laundry detergent like Earth Choice to avoid harsh chemicals that may degrade the silver conductivity.

6. Ironing: If necessary, iron your sheet with low heat to remove wrinkles, but avoid excessive heat that could damage the silver fibers.

Ironing grounding sheet

Ironing grounding sheet

Remember the Don’ts:
– Bleach: Avoid using bleach or any products containing bleach, as it can damage the silver fibers.
– Whitening Detergents: Steer clear of whitening detergents or oxi-detergents, as they can diminish conductivity.
– Fabric Softeners: Do not use liquid fabric softeners or dryer sheets, as they leave residues that may interfere with conductivity.
– Specific Ingredients: Avoid liquid detergents containing Eucalyptus, essential oils like Lavender or citrus oils (Orange and Lemon), as these can affect the silver’s conductivity.
– Lotions and Body Oils: Refrain from applying lotions or body oils at least one hour before bed to prevent residue buildup on the sheet.

Also watch this grounding sheet instruction video which explains at what temperature the grounding sheet should be washed.

By following these recommendations and avoiding the listed Don’ts, you can maintain the effectiveness and durability of your grounding sheet for continued benefits.

We recommend you use this grounding sheet detergent. This will keep your Grounding sheets in good condition and clean. This is our customers’ favorite detergent for grounding sheet.


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