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The Benefits of Grounding Earthing Bed Sheets

Are you looking for a way to improve your sleep and overall health? Look no further than grounding earthing bed sheets! What is grounding or earthing? Earthing is the practice of connecting your body to the earth’s natural energy by walking barefoot outside or using special grounding products indoors. When you ground yourself, your body […]

Exploring the Health Benefits of Grounding

A study showing that grounding helps regulate circadian rhythms is Gaétan Chevalier et al.’s Effects of Grounding on Inflammation, Immune Response, Wound Healing, Prevention and Treatment of Chronic Inflammation and Autoimmune Diseases. Published in the Journal of Inflammation Research in 2015, the study found that grounding can improve sleep and regulate circadian rhythms by lowering […]