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DIY Grounding is easy and can be done in the comfort of your own home. Here are some tips for grounding yourself at home. Try Barefoot Walking and Grounding Exercises One of the easiest ways to ground yourself is to go barefoot. Whether you’re in the backyard, park, or beach, connecting your bare feet to […]
The King Size grounding sheets are innovative products that can provide many health benefits by allowing you to connect with the natural electrical charge of the Earth. These earthing sheets for bed are made from a special conductive fabric that has silver fiber threads woven into the cotton fabric. Silver threads conduct earth energy, allowing […]
A study showing that grounding helps regulate circadian rhythms is Gaétan Chevalier et al.’s Effects of Grounding on Inflammation, Immune Response, Wound Healing, Prevention and Treatment of Chronic Inflammation and Autoimmune Diseases. Published in the Journal of Inflammation Research in 2015, the study found that grounding can improve sleep and regulate circadian rhythms by lowering […]
Learn How To Grounding Yourself What Is Grounding For Health & Well Being Do you feel like you’re not getting enough sleep at night? Do you suffer from insomnia? You can get self directed options that will help you get the proper amount of sleep at night. Unfortunately, sleep deprivation can lead to serious future […]