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DIY Grounding: How to Ground Yourself at Home with Simple Tricks

Grounding yourself with earthing products

DIY Grounding is easy and can be done in the comfort of your own home. Here are some tips for grounding yourself at home. Try Barefoot Walking and Grounding Exercises One of the easiest ways to ground yourself is to go barefoot. Whether you’re in the backyard, park, or beach, connecting your bare feet to […]

The Benefits of Running Barefoot

The benefits of running barefoot

There is little taboo surrounding running. Many people implore differing tactics to their training and this will differ across the many different types of running events you are training for. Defining the purpose of your running is as simple as reaching an end goal or having a final destination in mind. Along the way, we […]