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Grounding benefits

Earthing Sheets Grounding Explained

Earthing Sheets Grounding

Earthing Sheets Grounding is a process where a special sheet is placed directly on your mattress. But this is not your typical bed sheet. It’s made from fabric interwoven with fine silver threads, giving it conductive properties. And that’s the key—because grounding is only possible through conductivity, just like with electricity. This is what sets […]

Exploring the Health Benefits of Grounding

A study showing that grounding helps regulate circadian rhythms is Gaétan Chevalier et al.’s Effects of Grounding on Inflammation, Immune Response, Wound Healing, Prevention and Treatment of Chronic Inflammation and Autoimmune Diseases. Published in the Journal of Inflammation Research in 2015, the study found that grounding can improve sleep and regulate circadian rhythms by lowering […]